If you're a fitness enthusiast, do you keep track of your workouts?
A workout chart can help you record your efforts.
It'll make your workouts more fulfilling.
You can also see if your workouts are working for you and if you're making progress.
The front and back images for girls can help you track which areas you've worked on.
Buttocks? Triceps? Back?
If I feel sore on any side of my body the next day,
I'll just stamp it with a small circle or explosion pattern.
Cute, right?
 
Clear stamps require an acrylic block.
The maximum width of this set of stamps is 7.5 cm.
It's most convenient to use with acrylic blocks larger than 8 cm.
 
Instructions:
1. Remove the transparent stamp and place it on an acrylic block (sold separately).
2. Gently tap the stamp with the ink pad to evenly distribute the color.
3. Apply the stamp where you want it.
4. Clean the transparent stamp with a damp cloth, return it to the plastic sheet, and return it to the packaging.
 
Usage Precautions:
・Store in a dark, dust-free place. Sunlight can cause the product to turn yellow and affect its adhesiveness.
・Do not use oil-based cleaning fluids or soak in water, as this may damage the adhesive.
・Do not pull or fold the stamp forcefully. Avoid wiping with a dry cloth to prevent dust and lint from accumulating.
・It is normal for the transparent stamp to discolor after application; this will not affect its use.
 
Size: Approximately 8 x 10.5 cm